MARSHFIELD – Men and women interested in making changes toward a healthy lifestyle can participate in a free community education event May 2 in Marshfield.
Marshfield Clinic Health System will host Everyday Wellness: Eat, Sleep, Move from 5 p.m. to 8 p.m. in the Froehlke Auditorium at the Laird Center for Medical Research, 1000 N. Oak Ave. Parking is available in parking lots L and B.
Space is limited. Registration deadline is April 19. Register online at mchs-everyday-eat-sleep-move-2019.eventbrite.com, email firstname.lastname@example.org or call 715-221-7687.
5-5:50 p.m. – Check in/vender booths/hors d’oeuvres
5:50-6 p.m. – Welcome
6-6:45 p.m. – Sleep Well-Managing Insomnia by Joseph T. Chojnacki, Ph.D., clinical/health psychologist, Marshfield Clinic Health System
6:50-7:10 p.m. – Healthy By Choice by Arlene A. Gayle M.D., hematologist/oncologist, Marshfield Clinic Health System
7:15-7:35 p.m. – Dare to Be by Dave Candra, C.P.T., owner/head fitness coach at Forever Fit, Stevens Point
7:40-8 p.m. – 101 Uses of Lemon, Lavender and Peppermint, Essential Oils to Support Health by Trish Brey, wellness advocate, certified in aroma touch therapy
Tour the Mobile Health Screening Unit (3D mammograms available). Register for a mammogram by calling 715-221-6086.