7 science-based strategies to boost your willpower and succeed with your New Year’s resolutions

Behavioral science has ideas about how to keep on track beyond January. duchic/Shutterstock.com Jelena Kecmanovic, Georgetown University It’s that time of year when people make their New Year’s resolutions – indeed, 93% of people set them, according to the American Psychological Association. The most common resolutions are related to losing weight, eating healthier, exercising regularly […]